Putting Science Back Into FUN FITNESS!
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$500.00
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Our Services
Online Coaching
• Personalized Training Plans: A customized workout plan tailored to your goals, fitness level, and equipment availability. Whether you’re focused on strength, bodybuilding prep, general fitness, or improving mobility, I’ve got you covered.
Posing Coaching
Stay active, independent, and pain-free with my specialized training program tailored for seniors. I focus on improving joint health, mobility, and overall well-being through gentle yet effective exercises. This program is ideal for those looking to:
Coaching for Seniors (Specialty)
Refine your stage presence and showcase your hard work with confidence. My posing coaching program is designed to help competitors master their poses, transitions, and stage performance for bodybuilding shows. Whether you’re new to posing or looking to perfect your routine, I offer:
Schedule your appointment
Experience personalized fitness plans with our expert trainers who are dedicated to helping you achieve your goals. Schedule your appointment today and start your journey towards a healthier, more active lifestyle.
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